About Me

When I was around 12 years old, my dad took me to the gym for the first time and I was hooked. The second we got home, I immediately started researching and learning as much as I could about health and fitness. As I got older, this fascination with exercise performance led me to begin writing workout programs for friends and family. But no matter how many programs I wrote, they never were good enough for me, so I started pursuing as many training and fitness certifications as possible in order to be able to serve my clients better. My passion for helping people live their best lives fuels everything I do, whether that is offering free or low-cost resources to help people get started making healthy choices, or coaching people 1:1 to help them push their limits each day.